Stimming in Autism

The term “stimming” is a shortened reference to self-stimulatory behaviors. Examples of these in autism include rocking, spinning, hand-flapping, tapping, vocal sounds, repeating words or phrases, and others. People without autism stim too! Are you a hair twirler, … READ MORE

The Challenge of Change

As a person with autism, I thrive in structure. I need an organized schedule in which a routine is established. Change is difficult for me to handle. As an example, going back a few months, I really struggled with trying … READ MORE

Glass Half Full

Yes, our lives have been up-ended and challenged by COVID-19. Fear, upset, and anxiety are to be expected, as well as disappointment and mourning for cancelled events and occasions. But through all this, I can’t help but try to find … READ MORE